Eggs , a whole food. Where do you buy them. Are they free range or organic.
Garlic,easily grown in this country. A bulb from a member to each member present to plant in their garden.
McGeoughs’ air dried connemara lamb
A mouth watering menu from the late lamented “Ottos’ creative catering” in West Cork
Dried beans, a true slow food
Smoked Salmon from Connemara Smokehouse
Excess produce to be shared with friends and neighbours, ensuring nothing local travels too far to be eaten.
Fairtrade teas and coffee which embraces the principle of fair price.